Soulful words to ground into

01

The Art Of Receiving Higher Insights

We are intuitively wired to seek and receive higher insight. As vibrational beings having a human experience, this is the way we, 'phone home'. Whether we realize it or not, we're picking up signals and information all day long. There's a multitude of ways that information reaches us and influences us. 

Maybe it's something you read, hear in passing, or receive while watching or listening to someone or something. Or perhaps, you receive it while meditating, resting, or out in nature. It can also be an encouraging, soul-comforting, and heart-opening word given to you at just the right moment. Receiving answers, guidance, and insight is an art; it's soul-nourishing and rewarding.

What if I'm asking and seeking, and yet no answers are coming through?

In this case, there's most likely interference, static, and blockage present in your life. 

A higher broadcast is always transmitting, but it's up to us to create a clear enough channel to receive what's [seeking] to come through to us. This is a whole path and spiritual discipline within itself. 

02

What answers and solutions are you calling in now?

Are you receiving a clear and precise response and message back, or is there static (and crickets), leaving you all the more perplexed, and in a confusion loop?

Our vibration, be it high or low, is significantly based on our day-to-day lifestyle choices and influences; it's what determines how we perceive our life, our experiences, and life in general. Vibration also determines what we receive and how well we call in the answers to what we seek. 

Vibration is running the show. This being the case, vibrating higher daily is essential to taking your spiritual powers back. 

What part of you needs tending to, nourishing, and more courage and strength? Are you doing what cleanses your energy, recovers, and revives you? 

Make sure you're resting–properly, restoring–regularly, eating–healthy, and staying hydrated. Drink plenty of water, and eat more green vegetables!! We are electrical beings, and we need what charges us. Water is energy, and plants and veggies carry light frequencies from the sun. Recharge yourself!!

And as a sweet golden rule, be sure you're not too hard on yourself, by journeying in grace. Somedays, you'll be a model devotee of your higher path, and other days, you may miss the mark. Breathe grace, dust yourself off, and try again. Onward!! All is well.

Any pain, discomfort, or unrest, is the opening for the light you seek. Trust that the answers you receive are part of a higher solution. Spiritual nudges, messages, and insights are all light. They show up with a purpose. Allow it all in. Let it take up space in your life. Intergrade it. Follow through. Allow it to fully transform into the solution. Honor it. The more you honor light, truth, and intuition, when they come through, the more often and powerfully, they come through.

03

Recognition

Moving in awareness will help you become an open channel for higher insights to flow in. Be mindful that it may not always come to you in ways that you expect. Be open to your answers or insights to coming to you in unconventional ways. Answers/ insights can appear in the most common and uncommon places:

• songs

• books

• conversations with children and strangers

• support groups

• a spiritual talk

• a yoga instructor

• a religious sermon

• sacred poetry

• dreams

• wording on a sign

• free-writing in your journaling

• a conversation you overhear, and so forth.

  
  

Spiritual nudges, signs, and insights are all messengers. They show up with a purpose. Allow this ‘light’ in. Let it take up space in your life. Intergrade it. Follow through with it what it guides you to do. Allow it to fully transform into a solution and answer. Honor it. The more you honor what comes through, the more often and more powerful, it comes through.

At times, you aren’t receiving answers or insights because of conscious blockage, mental fatigue, or distraction of some sort. When this is so, rest well, tend to yourself, and look to your dreams. The answers may come in your dreams when there's less distraction, resistance, fatigue, illness, or discomfort in the mind and body. Much will appear when you're less distracted and exhausted.

Open your heart and mind up to receive.

Use discernment by all means, but don't allow your ego, or the spirit of resistance, to judge where the message is coming from to the point of missing the message that was for you. The Divine will always use whoever and whatever it sees fit. How freeing, full of grace–and inclusive?:)

04

Mindfulness:

What is your channel picking up at any given moment?

Are you picking up low or high frequencies? Are you receiving the right messages–for you? Are the thoughts and energy that are coming through empowering you in an upward spiral, or a downward spiral?

Even when what's coming through is not serving you, you can always self-correct or reroute yourself. The path of mindfulness allows us to create alternative routes to best navigate us forward.

How Lalah? By vibrating higher!! You guessed it!!

Vibrating higher won't always look like the perfect solution has arrived just yet, but it–will–offer you an exit route from what isn't serving you. This allows you the necessary space and time to manifest solutions one step at a time because you're heading in a better direction.

And that's what true progress is, it's the sum of incremental wins!! Don't underplay small day-to-day incremental wins in your life!!

Words, beliefs, and thoughts carry energy and vibration. Energy and vibration are what move us towards, or away, from a thing. May you develop empowered energy and vibration. May your beliefs, thoughts, and actions, allow you to receive higher insights, answers, solutions, and progress in your mind, body, and whole life.

Do keep in mind that there are times when the answers don't come through, and it's not that we are doing anything out of alignment, or that anything is wrong: It's just not divine time yet.

Understand that there are moving parts that we don't realize are at play. This is where living patience, having faith, vibrating higher daily, and in your power, all come in for the win!!

Wait Mindfully and In Your Power

If you experience impatience, discouragement, or burnout creeping in, keep in mind that you're more powerful, productive, and healthy, when you're at peace. Your role, in this case, is to increase your faith and grow in the security of your belief system, in The Divine, and that all is working out for your precious good.

Know that during times as such, you’re in the desert terrain, as discussed in chapter two of Vibrate Higher Daily: Live Your Power. And knowing your terrain/s changes the game.

Stay ready by maintaining a clear channel. Breathe faith, patience, high vibrations, and trust. You are already doing better than you realize!! Yay!!

Soulful words to ground into

contemplation

Low-frequency channels to mindfully release and vibrate out of:

• Rejection • Embarrassment • Shame •Guilt • Overwhelm • Numb •Disconnected •Irritability •Drained •Fear •Sarcastic •Envious •Bitter •Spiteful •Overbearing •Unqualified •Under appreciated •Disappointment •Overlooked •Confused •Doubtful •Heavy-hearted •Loneliness •Body-shame •Unsupported •Burn-out •Low Self-confidence •Unrest •Low self-worth •Confusion •Insecurity • Wounded 

High-frequency channels to meditate on and vibrate into: 

• Acceptance •Confidence •Growth •Reassurance •Fortified •Connected •Energized •Kind •Supportive •Light •Peaceful •Humble •Qualified •Able •Appreciated •Clarity •Light hearted •Strong •Higher-belief •Body-love •Supported • Surrender •Security •Courage •Refreshed •Healing •Wholenesses • Clarity •Balance •Joy •Inner-peace •Restored