Live Your Power:

Through Awareness

As intuitive/empathic beings, some of us may have picked up on a significant shift coming, and here it is. And like many shifts and hard times that we’ve faced throughout our history, we come out better, stronger, and never the same.

Those who have gone through change and transformation in their lives or have done the work of deep inner healing know that it's not always easy, comfortable, or glamorous. On a personal level, the vibration we carry through the changes we are experiencing as a collective is what will help us take control of how we show up for ourselves and others around us.

On an energetic and spiritual level, this time is a major reset and shift in the collective. To a large extent, even when it doesn't seem so, we’re being forced to be still at this moment, to allow things that are for our higher good to shift into place. A shift in awareness will enable us to transmute our fears so we can see beyond these tough times and know that we have the potential to make it out of this better than ever.

Words to ground into:

How can we move through this in our power? 

spiritual practice

With everything that’s happening around us and in the world, it can be easy to shift into a fear-based reality. All of the projections, the growing scarcity, and the unknowingness of what will happen next can make it extremely easy to jump right into 'fight or flight' or survival mode. The whole planet is collectively stepping into the realm of the unknown. So please remember that you are not alone in this, on the days when it may feel like it.

Because we live in a world that's all about being in the know, uncertain times can be quite the adjustment, especially in the age of the internet, where we have instant access to information at our fingertips. Understandably, this is more than likely a triggering and sensitive time for many people, so if you find yourself in this space, journey in grace.

During times like these, where we may feel like we have no power or control, we can take our power back by vibrating higher and tapping into our higher potential. This potential energy guides us and assures us that everything will work out for our higher good always. Vibrating higher allows us to take control of our own narratives and will enable us to oversee our own perspectives and even outcomes. But sometimes, the process of taking our power back requires us to first be still.

peace through the stillness

This time of social distancing and self-isolation is a great time to go deeper to build solid foundations within. A solid foundation under a house will protect it from collapsing when faced with a storm, earthquake, or any other natural disaster. As vibrational beings, we work the same way. We require a solid foundation too.

A solid foundation deep within will help us face obstacles with less fear and more awareness. This will help us take our power back at any moment and see the bigger picture above all. This space of self-isolation is also what we call in the new book the 'Desert.' The Desert takes us out of our comfort zones and into a new space that births an awakening of powerful sorts.

We are all being called into the Desert right now. How powerful!!

Transmutation

On a spiritual tip

There are always precautions in the physical and spiritual realm to be taken in not only times like these but everyday life!! There are higher spiritual beings not only here to protect us but to guide us through these times; they're just a prayer away. These beings are better known as The Divine, our guardian angels and spirit guides. The Divine wants us to stand strong and hold a spiritual stance that will protect us not only in the physical but also in the spiritual. Most importantly, this is what high vibrational faith and belief are.

If you feel yourself becoming fearful and filled with emotions that don't make you feel joyful, stable, or secure, understand that we have all the tools within and around us to shift/transmute these vibrations into awareness. Even if that simply means asking for help from loved ones, a trusted source, or from The Divine realm.

You have sacred power deep within you and around you that's always ready to support and guide you. Fear not.

Practices for protection, support, and comfort:

Protection:

• Keep your home cleansed energetically and physically. 

• Manage the vibrations that are coming into your home and psyche through media, conversation, and energy.

• Take breaks from the news, social media, and all that causes you to feel low in vibrations. 

The Divine Realm & Archangels

Pray to The Divine and the angels for protection and assistance; they're always ready to help us:

• Pray to Archangel Michael or your guardian angel for protection and freedom from doubt and fear.

• Pray to Archangel Chamuel to help ease any anxieties and bring inner peace. Also, you can ask this Archangel to help you overcome any obstacles and challenges you're facing.

• Pray to Archangel Raphael to protect your health mentally, physically, and spiritually. Ask Archangel Raphael to guide you to make the right choices to help you boost your immune system.

• Pray to your guardian angels, spirit guides, and/or the higher power of your faith. Ask that they help guide you through any time so that it will benefit you in all ways high vibrationally.  

It’s important to be very specific about who you’re praying to and what you’re praying for! Always call on beings and energies that are in alignment with The Divine and your highest good.

Comfort/Support:

• Although we can't be around each other physically, we can still connect with each other by building community virtually or by phone during this time of quarantine. Old school style!!

• Find ways to bring yourself back to the present moment through meditation or through your favorite stillness, mindfulness, and spiritual practices.

• Eat food that nourishes your mind, body, and spirit and that also boosts your immune system.

• Read Nervous System Lean In to support your nervous system in these times. Learn how this helps boost your immune system.

• Explore the blog for helpful tools and further reading to support you and help you vibrate higher daily!

in closing

Wherever you are or find yourself quarantining during this time, know that you’re not alone. We’re all in this together. I pray that you’re able to journey in grace, power, and awareness. May we all come out of this evolved and stronger than ever.

We will get through this together!

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Meet my book Vibrate Higher Daily: Live Your Power. Purchase your copy here, or wherever books are sold.

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