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Home Sanctuary: Practice

Lalah Delia

About

This is a live guided practice to help you awaken the potential of your living space as a sacred haven for healing, renewal, grounding, thriving, and high-vibrational living.

Practice REPLAY

DISCUSSION CHAPTERS

Ch 1: Grounding Practice w/India

Ch 2: Opening Words w/Lalah

Ch 3: Opening Reflections

Ch 4: Building Your Sanctuary

Ch 5: Invocation Environment

Ch 6: Meaningful Presence

Ch 7: Mind Rejuvenation Environment

Ch 8: Body Care Environment

Ch 9: When To Clear and Reset the Energy

*Access chapters via the video control menu.

Pt. 2

Q&A

Reflection Questions

DECLARATIONS

Opening Reflections 

Awaken Your Home

A home sanctuary is a restoring and strengthening place for our hearts, minds, bodies, spirits, and lives.

This is our chance to shape our lives, shift our lives, change the trajectory of our lives, and write a new narrative as spiritual alchemists that invites new timelines of home tranquility, refuge, sanctuary, and divine flow on our divine life path.

The right home environment supports me daily with all the VHD Themes, including:

  • Conscious pattern shifting 

  • spiritual alchemy 

  • Divine life path

  • Divine flow

  • Vibrational awareness 

  • Meaningful presence 

  • Conduit path 

  • Money Magnetics 

  • Energy cleansing 

  • Decompressing

  • Body, mind, energy, and spirit

  • Rejuvenation 

  • Remembering who I am

Reflection Questions:

  • What does the home need to embody more of to become a place of comfort, refuge, and rejuvenation?

  • In order for a home to feel like a sanctuary, it has to be curated and cultivated like a sanctuary.

  • What items does your mind and well being need to thrive? What is not supportive to the well being or your body?

  • What do you need or not need in the home to feel comfortable and rejuvenated: Mind, body, soul, spirit, energy?

Building your sanctuary: embracing the positive, releasing the negative

Let’s reflect, reclaim, and renew:

What’s the desired vibration of your home sanctuary and its environment? Once you have clarity on this, work on it as a devoted spiritual alchemist to create it over time.

  • What positive elements did your home have that felt supportive and beautiful to you during your upbringing? 

  • Also, reflect on the things you longed for but never had. 

  • Create a list of all these things as you recall them, and over time, work on adding and evoking these positive elements and feelings into your home sanctuary environment. 

  • If you recognize any elements from your upbringing and environment that were negative and not conducive to your joy, peace of mind, growth, thriving, and expansion, set an intention to break free from those patterns through Conscious Pattern Shifting. Ensure that these negative energetics and feelings are not evoked within the safe and sacred environment of your home sanctuary nor persist in your life through patterns. Home sanctuaries help you do this!

  • Keep in mind that we hold the power to break the cycle of chaotic, harmful, unmindful, unpleasant, unpeaceful, unfulfilling, and toxic home environments. Conscious pattern shifting is how you evolve, disrupt cycles, and jump timelines, which creates expansion and new realities. 

Invocation environment: 

  • Have invited in The Divine today?

  • Prayers, blessings, inviting divine guidance and presence. 

  • Recite prayers of support.

  • With an open heart, pray to invite divine presence, assistance, and guidance with clearing and blessing your home 

  • A home sanctuary is an intentional prayed over space and environment.

  • Bring in, work with items of spiritual significance.

  • If so, you don’t allow just any type of energy into it.

Meaningful Presence 

  • Set the tone. Each day, greet The Divine, the day, yourself, and those you live with with joy and gratitude in your heart and energy 

  • Reverence is central to a home sanctuary. Radiant reverence.

  • Be gracious, empowered, and in divine flow.

Mind rejuvenation environment

  • Create moments of stillness, silence, and meditation to nurture the mind, rest the mind, and reset the mind

  • Detach from what disturbs or distracts you 

  • A clean and clutter-free space is mind medicine. Cleanliness is next to Godliness

Body Care environment:

  • Create moments of stillness, rest, and reset for the body. Be still and know that I AM God

  • Peace, care, tending, nurture, and nourishment to the body 

  • Eat, cook, and prepare your food in reverence 

  • Take spiritual baths and healing baths 

When to clear and reset the energy:

What can be cleared, reorganized, or released that interferes with your home feeling and thriving as a sanctuary? 

  • A clean and clear home is a daily ritual. 

  • Sunrise clearing daily to set the tone and invite freshness 

  • Throughout the day as needed

  • In the evenings to shift modes, wind down, have quality time, relax, and prepare for rest 

  • Seasonal clearing and intention setting at solstice and equinox 

  • Purifying the home weekly 

  • When it feels necessary do a clearing

  • Clear energy after illness, emotional challenges, financial and creative stagnant times, unpleasant dreams or persistent thoughts, disagreements or arguments, unpleasant company, unpleasant news, after watching or listening to anything low vibrational (preferably these are no longer allowed to enter  your sanctuary)

For deeper insights: Watch the class replay and read the reflections and declarations.

DOWNLOADABLE PDFS

*The Set includes Declarations + Journal

*The Set includes Declarations + Journal

SUPPORTIVE READS, TOOLS & MENTIONS

Reads

Essential Oils

  • Rose Absolute

  • Rosemary

  • Pine Needle

  • Bergamot

  • Eucalyptus

  • Peppermint

  • Ylang Ylang

Recommendations:

Supportive VHD Content

Meditations: