Vibrate Higher Daily

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Narrative Liberation: Practice


About

A live guided practice to help you liberate yourself from unsupportive narratives and step into a new, empowered narrative that aligns with your higher alignment and true potential in various critical aspects of your life.


Practice REPLAY

**SOUND QUALITY NOTE:

Divine blessings, beloved VHD Community! Here’s the new practice replay for you to watch and enjoy. Please note that my external mic was not properly turned on during the practice session, resulting in some audio quality issues, particularly during the meditation segment. Using headphones might improve your listening experience. Rest assured, I will ensure everything is set up correctly with the microphone for our next session!🎧🤭😊 



Journeying in grace, grace, grace,


Lalah


DISCUSSION CHAPTERS

Ch 1: Intro

Ch 2: Practice Flow w/Lalah

Ch 3: Guided Meditation

Ch 4: Community Sharing

Ch 5: Closing

*Access chapters via the video control menu.


Pt. 2

Guided meditation only

**SOUND QUALITY NOTE:

Divine blessings, beloved VHD Community! Here’s the new practice replay for you to watch and enjoy. Please note that my external mic was not properly turned on during the practice session, resulting in some audio quality issues, particularly during the meditation segment. Using headphones might improve your listening experience. Rest assured, I will ensure everything is set up correctly with the microphone for our next session!🎧🤭😊 



Journeying in grace, grace, grace,


Lalah


DOWNLOADABLE PDFS

*The Set includes Declarations + Journal

*The Set includes Declarations + Journal


SUPPORTIVE READS, TOOLS & MENTIONS

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Supportive VHD Content

Meditations: