Vibrate Higher Daily

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Reintroduce Yourself: Practice

Lalah Delia

About

A live guided practice to help you receive more support than ever before in advancing forward with reintroducing yourself.

Practice REPLAY

DISCUSSION CHAPTERS

Ch 1: Intro

Ch 2: Grounding Practice w/India

Ch 3: Practice Flow w/Lalah

Ch 4: Reflection Questios

*Access chapters via the video control menu.

Pt. 2

Q&A

VHD Practice

Energy Practice and Emotional Charge Work

  1. Your identity is ALL ENERGY and frequency 

  2. Tap into vibrational awareness of your current identity and what you are embodying. Awareness is the foundation of change.

  3. Your current identity is you expressing energy. What energy is this?

  4. The difference between who you’ve been and who you desire to become and embody is all energy and frequency. 

  5. We attach a strong emotional charge to our identity. And this energetically keeps it the reality and timeline we experience.

  6. The alchemical work is to release the emotional charge of your dissolving identity. Release the emotional charge to shift.

  7. Notice any and all strongly charged negative emotions to your identity and reality and replace with positively charged emotions of your new timeline self for a new outcome.

  8. Change the frequency. Free yourself from the frequency. Reorganize your energy to your identity. Shift the frequency you are vibrating at. As an energy and vibrational being, you have control of this aspect to change it. This will allow the negative frequencies to stop hijacking your system and identify. 

  9. How? Relax into your new identity. This relaxation state through calm breathing shifts the frequency. 

  10. Relaxingly breathe into a new identity.

  11. Jump timelines. Expand. Your identity is a reality and timeline. Signal a new timeline, aka jump timelines, by taking courageous action, making a bold move, and/or expanding by doing something you would normally not do on the current timeline. Expand into a new, higher frequency and timeline by expanding your actions and courage.

  12. It’s all about timeline jumping and expanding into a new identity.

  13. Witness and acknowledge that your comfort zone is not your expansion zone.

  14. Trust intuitive guidance along the way. And take action to honor it. 

Reflection Questions

  • Am I suppressing my full potential by playing small, giving into fear, allowing limiting beliefs and a limiting story perspective to control my life and paralyze me, leading to inaction, stagnation, insecurity, indecision, or avoidance?

  • The old limiting program will manifest more limits in your life.

  • Or am I tapping into my full potential by making forward progress through it all, leading to transformation, courage, determination, perseverance, resilience, confidence, boldness, empowerment, tenacity, conviction, expansion, and growth? 

  • The traits you desire to embody come to you as you take forward action. Forward action manifests expansion in your life.

  • When does a new era begin for you?

  • Do I have faith in my full potential? Do I believe in myself? Do I believe in my true higher soul and higher self? 

  • What are the embodiment and mentality needed for me to advance forward in my assignment this season? 

  • What embodiment and mentality are needed for me to take forward action and show up more boldly and consistently?

  • What are the embodiment and mentality needed for me to become the greatest believer in the personal development work, transformation, healing, and alchemy I have done and already experienced for myself?

  • What are the embodiment and mentality needed for me to become the greatest believer in my divine assignment, higher purpose, divine life path, and divinely given gifts?

  • With my current mentality, beliefs, and embodiment, am I divinely reparenting myself to be who I never got to be, or am I enabling it to play small and remain defeated, hidden, or stopped by fear? 

  • Reflection: Recognize the program operating.

    • Question: What programming are you operating from? Which program is operating?

  • Reflection: Be aware of where you are stuck, blocked, and attached to the old program.

    • Question: In what ways will I and the quality of my life be stifled or compromised by in continuing the same old subconscious program?

  • Reflection: Visualize the alchemy of a better you and life on a higher aligned program. 

    • Question: How will I show up differently in my life by stopping the program?How will might my life change and unfold differently?

  • Reflection: Things change when I change. 

    • Question: What will I bring more expansion, change, opportunity, and potential to by stopping the subconscious program?

DOWNLOADABLE PDFS

*The Set includes Declarations + Journal

*The Set includes Declarations + Journal

SUPPORTIVE READS, TOOLS & MENTIONS

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