Video replay

Discussion Chapters

Part 1: Opening

Part 2: What to Know

Part 3: What to Look Out For

Part 4: Residue Attracts Energy

Part 5: Direct Your Own Energy

Part 6: Cleansing Practices

Part 7: Contemplation and Reflection Practice

Part 8: Q&A

Part 9: Closing

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About

Sometimes, it's not us; it's the residue attached to us. Energy has a tricky and sticky way about it. We often leave energetic residue behind, and so do others after interactions, contact, conversation, and communication. Residue can materialize from experiences too. From the energy world, the residue is sensed and recognized as vibration, impacting our embodiment, frequency, and reality in both significant and nuanced ways.

Think of a beautiful clear glass in your home after you or others have handled it. It will not be as clear or have the same shine and brilliance from contact and handling; residue has accumulated. Even after washing the glass, we may find residual marks on it. It takes intentional time and extra care to clear the residue and return it to its clear state of brilliance. This is true for most items and objects. One thing I've learned from my passion for keeping my home sanctuary clean is that residue attracts more residue, particles, and dust. As magnetic beings, we and our auric and energy fields operate the same way. Like the glass, it takes special awareness and attention to detail to restore ourselves and return to our authentic higher embodied – sovereign, clearer selves. 

For some people, the residue on the glass is fine, and they will not seek to remove it; they'll use it, live with it, and offer it to others as is. But, if you are called to live to a higher standard of care and stewardship, you will go the extra mile to offer, maintain, and be – a clear vessel.

When we show up in our daily lives, tasks, and experiences with our energy channels, mind, subconscious mind, hearts, and soul clear, we access, experience, and carry more light. We maintain a brilliance that signals on our behalf from this clear space. We live as a clear channel and radio tower, not a staticky one. 

For some, this may be the first time you've yielded your attention towards what's attached to you energy-wise on substantial and subtle levels. For others, this is a call for touch-up work and a reminder to clear undesired and unintentional energy and programs currently running.

In this class, we'll explore the areas energetic residue is present, hiding, and signaling on your behalf, and how you can clear it and return to your higher brilliance, higher embodiment, and more expansive, empowered, and magnetic self.

Class Notes

What to Know:

• Sometimes, it's not you; it's the residue attached to you.

• Energetic residue can be left behind by us and others after interactions, contact, conversation, communication, and experiences. We have to close the connection to remove the residue.

• For some, this may be the first time you've yielded your attention towards what's attached to you energy-wise on substantial and subtle levels and to your subtle body, the mental, emotional, physical, relational, and energetic layers of your being.

What to Look Out For

• The main place residue shows up is through wounds: mentally, emotionally, spiritually, and relational.

• In the energy world, the residue is sensed and recognized as vibration, impacting our embodiment, frequency, and reality in significant and nuanced ways.

• If you are called to live to a higher standard of care and stewardship, you’ll have to go the extra mile to use, offer, and be – a clear vessel. A clear channel and power!!

Residue attracts energy:

• The higher you live and vibrate dimensionally, the more radiant your being becomes, the more your auric field is empowered and balanced, the more transformed you are, and the less static you pick up and embody. 

• When we show up in our daily lives, tasks, and experiences with our energy channels, mind, subconscious mind, hearts, and soul clear, we access, experience, and carry more light. We maintain the brilliance and not dullness.

Direct Your Own Energy:

How to become meta-aware of your subtle body energy and embodiment:

1. Physical: energy, emotions, mind is still attached, odor present, similarity in embodiment, etc

2. Emotional: feelings still branded from outdated programs, empathing

3. Mental: thoughts and perceptions are outdated and programmed, and not feeling like yourself

4. Subconscious: programs still running from the past and unaligned programs or projections picked up

5. Spiritual: spiritual blocks or spiritual misconceptions present, dull spiritual life

6. Relational: same energy, new person, same patterns, woundology, the same level of growth

Cleansing Practices:

• Energy Clearing

• Grounding cord

• New energy allowed to come through

• Alcohol misting/cleanse 

• Eucalyptus 

• Peppermint 

• Lavender 

• Cinnamon 

• I Am Affirmations 

• Shock your system: do more of what expands you without saying no (liminal suck)

• Close the connection to remove residue.

Contemplation and Reflection Practice

What is your residue?

For example:

• Insecurity 

• Fear

• Reactivity

• Competitiveness

• Bitterness 

• Shrinking

1. What have you let go of but won't let go of you?

2. What have you been through that won't move through and out of you?

3. Who's energy are you holding and embodying?

4. Who's residue is on you?

5. What is your residue?

6. Is any energy still running through you from an unpleasant experience or exchange?

Supportive Quote

Supportive Reads, Tools & Mentions

Reads

• Vibrate Higher Daily: Live Your Power, by Lalah Delia

• The Miracle of Mindfulness, by Thich Nhat Hanh

• Empowerment Through Reiki: The Path to Empowerment and Global Transformation (Shangri-La Series), by Paula Horan

TOOLS MENTIONED

• Himalayan Salt Massage Balls

  • Himalayan Salt Massage Balls are an energy game changer. They are well-known to greatly ground and balance the body’s electromagnetic field, central nervous system, and meridians/energy centers/chakras. Himalayan salt massage balls can be used at room temperature, hot or cold. Negative ions are produced when heated, creating a sense of peace and a deeper sense of relaxation. When lightly heated, the salt melts away body stress by going deep into the muscles and loosening the joints. Other known and experienced benefits while warm or at room temperature are, calming muscle spasms, a sense of higher mental alertness, energy protection, a renewed mind and body, and promoting deep relaxation and sleep.

• Energy Ring

  • Neutralizing Ring: “The Neutralizing Ring is all about clearing & cleansing. 

    This tool will help pull out and neutralize non-harmonious energies by geometry and layered metals. This means the neutralizing ring is the first step in Krystaline's line of energy tools.” Reflexology Experience

• Infrared Natural Jade and Tourmaline Heating Pad

• Polished Stone Diffuser

• Air Detox Spray

Meditation:

• Energy Cleanse: Sacred Waters Meditation, by Lalah Delia