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VHD Themes and Topics Recap Current Most Popular Classes, Topics, and Themes


Video replay


Discussion Chapters

Part 1: Opening

Part 2: What to Know

Part 3: 'Embracing the Suck' in The Liminal Space

Part 4: Subconscious Reprogramming: Reprogramming Fear, Doubt, Worry & Self-Esteem

Part 5: Vibrational Manifestation

Part 6: Q&A

Part 7: Closing


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Classes Recapped

'Embracing the Suck' in The Liminal Space

Subconscious Reprogramming: Reprogramming Fear, Doubt, Worry & Self-Esteem

Vibrational Manifestation

Class Also Mentioned:

Embodying Equanimity: Response and Reaction Behavior


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Supportive Reads, Tools & Mentions

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Neuro-Support

Binaural frequencies

  • Apollo Neuro is a wearable device that helps your body recover from stress. Relax, sleep better, and feel better with scientifically-sound touch therapy.

Meditation: