Vibrate Higher Daily

View Original

Equanimity in The Liminal Space

Lalah Delia

Discussion Chapters

Part 1: Opening

Part 2: Awareness

Part 3: Overcoming

Part 4: Hope & Higher Purpose 

Part 5: Transcending

Part 6: Preparation

Part 7: Self-imposed Liminal Space

Part 8: Practices

Part 9: Q&A

Part 10: Closing

*Access chapters via the video control menu.

About

Put much respect on the in-between space of where you are now and where you desire to be. This 'in-between' space is where the necessary transformation and ‘magic’ happen. This space is known as the liminal space, and it's a big deal.

Don't allow it to discourage you. Breakthrough it.

This transitional realm is a necessary phase of the process leading towards a new timeline of growth and expansion, provided that we embrace change.

In class, we'll explore journeying through the liminal space with grace, power, peace, patience, and poise. Hello, equanimity.

The word "equanimity" itself encompasses a sense of calmness and balance that energetically guides us into a heightened state of inner peace, patience, self-awareness, and clarity when going through times of change, challenge, and the unknown. Equanimity sustains and evolves us.

Liminal Space Practices

  • Presence: through the daily practice of presence, we access and represent more of our sacred, true soul identity in our experiences.

  • Equanimity: Having peace, balance, patience, and poise that surpasses all understanding; people or circumstances don't make you lose your power, inner harmony, rationale, or composure; you remain sovereign. You vibrate higher through "it all". The word "equanimity" itself encompasses a sense of calmness and balance that energetically guides us into a heightened state of inner peace, patience, self-awareness, and clarity when going through times of change, challenge, and the unknown. Equanimity sustains and evolves us.

  • New timeline awareness: Recognize and realize!! Keep in mind that you are not where you once were and that you are now on a new timeline. Allow the divine flow of change and newness to become a running theme in your embodiment, choices, and life. On this new timeline, certain historical patterns, habits, character traits, speech, beliefs, choices, and actions, will no longer be your desired way of being, doing, or signaling; you will signal higher and differently in many areas of your life than you ever before. This is a vital and pivotal shift that occurs to expand and evolve you.

  • "Name it to tame it": By naming any challenging or unfamiliar thing you go through, feel, sense, or experience, it loses power over you. The practice of ‘naming it to tame it’ calms the Amygdala, moving you away from a fight, flight, or freeze response, into a state of empowerment and balance.

  • High vibrational embodiment: Embodying your 'true soul identity' and higher beliefs and practices in the liminal space is a transformative journey that holds immense power. Each step we take towards this high vibrational embodiment is an act of self-honor and self-discovery, propelling us further along the path of personal growth and expansion. As we integrate these profound principles into our lives, we awaken to the limitless possibilities. This is where our true soul identity shines, blooms, and evolves, radiating with the light of our higher self, empowered by The Divine and divine guidance and purpose.

  • Signaling: What you send out through your vibration, beliefs, choices, and actions are powerful signals. These signals act as energetic and vibrational language, speaking volumes on your behalf in the vast and magnetic universe we inhabit. It is crucial to acknowledge the influence of these signals and approach them with a mindful and intentional mindset.

  • Signaling: Every vibration, belief, choice, emotion, and action you emit are energetic signals that become a tremendous opportunity to shape your life and reality. Embrace this awareness and let your signals resonate with purpose, intention, and love, for in doing so, you align yourself with the abundant, harmonious, and magnetic flow of life and the universe. Remember, the signals you emit are not lost in the vastness of reality, they vibrate outward, creating an ever-expanding impact that reverberates throughout your journey. So, in this magnificent plane of existence, let your signals be intentional and a divine reflection of your truest and highest desires and visions.

  • Consistency: Consistency builds the pathway to a new life and is the key that opens the doorway to transformation. It’s the steady rhythm that builds and sustains a new song of life, a new timeline, and a new version of yourself. Like a sculptor shaping a masterpiece, each day of commitment adds another stroke of progress, another layer of strength. Consistency is the steady beat that moves you closer to your goals and aspirations. It’s the unwavering dedication that expands you forward, even in the face of challenges and obstacles. Embracing consistency allows you to develop a strong foundation to bloom and flourish. It’s the secret element (and secret sauce) that empowers you to transcend limitations and become an enhanced vibration of yourself.

  • Devotion in the liminal space: It is within this ethereal realm that we find ourselves truly connected and in partnership with our Higher Power, allowing divine forces to work with us and on our behalf. Becoming devoted to this higher divine force is not a temporary commitment but rather a lifelong journey that calls us to remain steadfast in our devotion.
    While traversing through the depths of the liminal space, the tumultuous waves of life, change, or challenges may try to dissolve our courage and shake our faith. Yet, it is during these moments that we must hold onto the spiritual significance of our liminal process tightly. Embracing the understanding that the Divine is orchestrating a masterwork within us, we draw strength from the knowledge that within change, challenge, and the unknown lies a greater purpose.
    To embody this devotion is to be fully present, to channel our energies into a state of equanimity and surrender. It is through the practice of staying rooted in our devotion that we cultivate the inner strength needed to navigate the profound journey of the liminal space. This unwavering commitment to remain centered allows us to embrace the transformation unfolding within us and surrender to the gentle whispers of the transformation. May we not waver in our devotion and belief but instead advance on this profound journey with open hearts and minds. May we find solace in the knowledge that the Divine is subtly weaving its threads of purpose throughout our being and like a potter, molding us, shaping us, and transforming us. Through unwavering devotion, we will emerge from the liminal space stronger, more enlightened, and fully aligned with our Higher Power and higher timeline.

  • Gratitude: Gratitude is not just a simple act, but rather a transformative process that empowers and rejuvenates your entire being. Embracing a daily gratitude practice not only allows your mind to remain steadfast and focused, but it also bolsters its strength and elevates your perspective towards a higher vibration. The undeniable potency of gratitude lies in its ability to serve as a catalyst for manifestation, propelling your desires into the realm of reality. Gratitude is how you take your power back.

  • Self-worth work and self-belief: Embrace the divine wisdom that self-worth is an essential ingredient in the alchemical process of manifestations; low self-worth causes them to remain dormant and blocked, and evade your reality. As you embark on this transformative journey of self-belief, trust in the divine power that lies within you, feel into it, and honor the unique worthiness that radiates from every fiber of your being. It’s through this unwavering belief and feeling within yourself that new new, timelines align to bring forth the expansion, abundance, and fulfillment that you seek.

  • Amplification for Endurance: In order to evolve and thrive in the liminal space and the ever-changing world around you, doing more of what strengthens you and raises your vibration, is not a luxury, it’s divinely mandatory as an energetic and vibrational being. We go further in capacity and range when we’re well nurtured. Explore what amplifies your inner strength, vitality, resilience, will, and fortitude. These are your amplifiers. Journey in grace as you explore what they are and be open to what amplifies you in this season or the next may be different than what you expect or are familiar with. Don’t forget to fortify your spirit daily, this is essential amplification. Tending to your spirit life fuels and supercharges you and your aspirations from a higher dimension. By dedicating intentional efforts towards strengthening your mind, body, and spirit, you equip yourself to gracefully traverse the enigmatic terrain of the liminal space, emerging on the other side with an empowered and enlightened sense of self and purpose.

  • Subconscious alignment and manifestation in the liminal space: Stay mindful of your beliefs. Your beliefs are subconscious programs created by your experiences, media of all sorts, other people, projections, collective consciousness, and other influences. Everything is vibration communicating with vibration. Align with what you desire to call in by matching its vibratory frequency. This first happens on a subconscious level. What and how you feel, believe, and vibrate is a subconscious program that manifests outward into time and space. Be mindful and intentional with how and what you’re signaling via your subconscious programming. Reprogram any outdated program that doesn't serve your higher good. For example, reframe your words to vibrate higher, practice gratitude, practice visual meditation, recite affirmations, or explore hypnotherapy. When the powerful force of belief is mixed with taking inspired right action, feeling deserving, and embracing the belief that what you desire is truly obtainable, your subconscious mind is aligned to your manifestation goals. This beautiful synergy between belief and action creates a magnetic field of possibility, drawing in the opportunities, resources, and circumstances needed for our manifestation goals to materialize.

  • Higher wisdom and skills: In the liminal space, remember all you’ve valuably learned. We journey differently when we integrate higher wisdom and skills.

Supportive Reading