COVID-19 Response
a Resource Page
Wellness, spiritual connection, self-care, and the path of vibrational-based living, is now more essential than ever. This resource page is here to help you navigate these new times, and metaphorical terrains and weather mentioned in my new book. This space is here to help you vibrate higher and take care: emotionally, vibrationally, mentally, and spiritually,
“Journey in grace.
Journey in power.
Journey back home to yourself.
Daily.”
Articles
Expand + Explore
Sheltering In Peace
Guided Meditations
Vibrate Higher
Join me for a comforting, warm, and consoling meditation for coming home to yourself. In this mystical journey home, we travel together with care, comfort, and empowerment in mind. This meditation is also a journey into sound as medicine. Press play to restore, to find comfort, to relax deeply, to empower, and to entrain and elevate your brain, energy, and nervous system, to a higher vibrational and soothed state.
An encouraging pep-talk, a boost of morale, and guided practice for overcoming ‘fear’, remembering who you are, and taking your power back. Listen to this inspiring audio right before any moments when you’re needing to effectively root in your power. Listen on the go, or in the solace of your favorite space. For your listening pleasure, at any time.
This meditation immerses you in living, cleansing, and nourishing mystical waters. When you're looking to cleanse your energy, to relieve stress, to release trapped energy, to unwind, to restore and recharge as an empath or highly-sensitive, and to open yourself up for divine messages and answers, enter the sacred waters. This practice invokes deep nourishment, clarity, inner-peace, and renewal.
Energy Cleanse Playlist
Vibe, Cleanse + Renew
High vibrational music is medicine. This playlist is full of music medicine, including binaural beats, nature scapes, chill rhythms + much more.
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Weighing In
3 WELLNESS EXPERTS OF COLOR WEIGH IN ON COPING AMID CORONAVIRUS
*Update to new Course
Virtual Course
In Partnership w/ Conscious City Guide
Anchoring Ourselves: A Course on Emotions
Lalah Delia will read, share, and offer spiritual insights and commentary from her new book Vibrate Higher Daily: Live Your Power, which is a support system using metaphor, story and poetry — providing useful methods to tap into your vibrational power to keep you lifted in difficult times, including the times we’re in now.