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VHD Member Portal Bulletin Board

April 2025 | New content 3x a month

VHD CONTENT, CLASSES, UPDATES, AND EVENTS:

Apr 6: Join us for the Mothering Yourself Through It Class on Sunday, April 16th, @ 11 AM PT! Register in advance.

Apr 16: Read Lalah on Mothering Yourself Through It: Sacred Reflections + VHD Declarations. Available and posted here on Wednesday, April 16th.

Apr 23: Join us for the Mothering Yourself Through It Practice on Wednesday, April 23rd, @ 6 PM PT! Register in advance.

PREVIOUS

• Watch: Your Enoughness in Action: Living Aligned and Empowered practice replay

Watch: Your Enoughness in Action: Living Aligned and Empowered Class replay

• Read: Lalah on Living In Enoughness: Sacred Written Reflections + Declarations

Download: Your Enoughness in Action: Living Aligned and Empowered PDFs.

WELCOME TO VHD SCHOOL

Where to start: Begin with our Introduction Blog/Journal to learn more about vibrational-based living, plus more.

• Explore subject 1: Vibrational-Based Living and subject 2: Deep Self-Care Class.

• Learn the essentials in this welcome section or begin with what calls you in.

Member support/feedback: Your voice matters to us!! Leave us your feedback, suggestions, and testimonials, or if you need support with your membership, contact us via our member’s contact page:) Highest vibrations to you!! Always.

VHD emails archives: VHD School Email Archives


2025 VHD winter Themes

 
 

EXPERIENCE This Month’s theme

Mothering Yourself Through It


Introducing:

Mothering Yourself Through It

This month is a sacred invitation to hold space for your own growth, healing, and for what is quietly, powerfully birthing within and around you.

MOTHERING YOURSELF THROUGH IT

• Apr 6: Mothering Yourself Through It Class

• Apr 16: Lalah on Mothering Yourself Through It: Sacred Reflections + VHD Declarations 

Download: Mothering Yourself Through It PDFs on Wednesdan, April 16th

Apr 23: Mothering Yourself Through It Practice


Previous + Upcoming: Classes, articles, Community Events

Come dive into prompted journaling, live meditations, sacred movement, energy tune-ups, and more!! 

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Content Library

Choose a category:

Start here for a detailed look at what ‘vibrate higher daily’ means, how to work with vibration, and how to transform, elevate, and empower yourself and your life through the divine paths of vibrational living and personal and spiritual alchemy.

Watch Vibrate Higher Daily School classes w/Lalah. Community Q&A included.

Browse written material including monthly themed articles, Lalah’s reflections, VHD declarations, and other written musings.

Explore VHD community practices and events w/Lalah and the VHD community. Engage in practice through our monthly themes.

Download and print our declarations to work deeper with the declarations.

Restore and reset. Guided meditations w/Lalah

Archived VHD content from 2018-2020

 

Browse + Expand


Classes


Practices + Events


Articles + declarations


Word Medicine

"She remembered who she was and the game changed."

― Lalah Delia


 

A Reminder

May high Vibrational Intentions keep you Supported each day on Your Divine Life Path


Choose to fill your day with intention:

  • Make a personal commitment to honor and align with your divine life path daily; this is the best navigation tool you have. The more you align with your divine life path, the more you align with your true essence and higher purpose.

  • Embrace the synchronicities, lessons, signs, and timing of your divine life path.

  • Practice self-awareness to better understand and discern how people and things align with your divine life path.

  • When faced with fear or limiting beliefs, seek ways to embody energetic liberation and narrative liberation. Remember, you are not your thoughts or energy you feel or experience. You are a divine being on a unique journey, and you have the power to transcend any obstacles.

  • Surround yourself with individuals who help you stay true to yourself and encourage you to keep growing and expanding.

  • Remember that your divine life path is ever-evolving. Be open to new experiences, opportunities, and lessons along the way. Embrace each day as an opportunity to align with your higher purpose and live a fulfilling life on your divine path.

  • Stay focused on what truly matters in your life, and don't let anything unaligned detour you.

  • Nurture and protect your energy by setting boundaries, releasing distractions, and regularly checking in with yourself. This will allow for a clearer connection to your divine life path and purpose.

  • Trust the process of co-creation with The Divine and the universe.

  • There are levels and stages to this thing called life. Remember that each step taken towards your divine life path is a step closer to living a fulfilling, aligned, meaningful, and authentic life.

  • Remember, your divine life path may not always be easy or comfortable, but it will always lead you towards growth and expansion. Embrace the challenges and obstacles along the way as opportunities for learning and evolution. And most importantly, trust yourself and trust The Divine to guide you forward.

  • As you continue on your journey, remember to regularly check in with yourself, realigning with your intentions and making any necessary adjustments. Be open to receiving divine signs and guidance, whether it be through synchronicities, intuitive hits, downloads, or unexpected opportunities and support.

  • Ground. It's easy to get caught up in day-to-day tasks and lose sight of our inner peace. Take time each day to ground yourself through meditation, spending time in nature, or doing something that brings you joy and a sense of grounding and home. This will help you stay connected to your true higher self and essence and maintain a sense of balance.

  • Embrace yourself, your unique gifts and talents, and have reverence for who you are as a unique soul being.

  • Embrace the lessons and growth that come from this current season you’re in, including the joys and any challenges.

  • Believe in yourself and your potential and take inspired action that will lead you to expansion, divine alignment, and success.

  • Know that there is something greater at work than what's right in front of you. Stay mindful of the bigger picture.

  • Journey in grace and equanimity; this is how you remain in your sovereign energy and take your power back should it become compromised or depleted.

  • Remember who you are and change the game!!

 

So take some time today, right now if you can, to focus on your intention for aligning with your divine life path. Close your eyes, take deep breaths, and visualize yourself walking confidently along this path surrounded by love, light, support, and abundance. Trust that everything you need will come to you in perfect timing.

Fig. 1 | Enter The Path | White Sands, New Mexico


A therapeutic music experience. Listen and be nourished.

Sacred sound


VHD PLAYLISTS

Energy Cleanse

Curated by Lalah Delia

Listen to align, chill, empower, and elevate. High-vibrational music is medicine. This playlist is full of music medicine, including binaural beats, nature scapes, chill rhythms + more.


VHD SITE Updates

Brace your glorious self for an even greater, more expanded VHD member journey and experience!

Blessed VHD Community,

Honoring what we need as a community as we continue to grow and evolve, as well as honoring my personal growth path as a guide, wellness educator, spiritual practitioner, creative, visionary, and the founder of VHD, I give thanks that we are in expansion mode!!

I am deeply excited to announce that we are working behind the scenes on an all NEW and IMPROVED VHD Member experience that's coming your way. Thank you for being here. Thank you for journeying higher with us.

We are creating something really special. We can't wait for you to see what we have in store, stay tuned!!

Highest vibrations to you,

Lalah


 

Terms + Options


VHD MEMBERSHIP CONTINUATION OPTIONS

EXPERIENCING FINANCIAL CHALLENGES?

If you’re having financial challenges and need help with sustaining your VHD Membership, we’re here to help. We have alternative solutions to ensure your continued experience and enjoyment as a valued VHD Member. Please get in touch with us here and type ‘VHD Member Care’ in the subject.


Read the Cancellation, Access, and Refund policy here

Summary

  • Cancel anytime 24 hours before your next billing cycle to not incur the next monthly fee.

  • It is the member’s responsibility to maintain awareness of their monthly billing date and automatic and reoccurring monthly membership payments and transactions.

  • Due to the nature of digital content, we do not offer refunds, no matter how long or short your membership experience has been.

  • Due to the nature of private digital content, cancellation is *effective immediately*, including all access to the VHD membership portal and private content.


*All access ends at the time of cancellation.*

As a women-led and BIPOC business, thank you kindly for supporting our business and respecting our terms and policy.