May higher vibrations, higher power, and radiance shine through you!!
Conscious Pattern Shifting: Practice
A guided practice and exercise to enhance your awareness and supercharge your power from where you currently are, pattern and experience-wise.
About
Sacredly interrupt patterns that aren’t serving you and sacredly build patterns that will.
Practice shifting your patterns in the VHD Community with conscious patterns-shifting tools and alchemy.
VIDEO REPLAY
DISCUSSION CHAPTERS
Ch 1: Grounding Practice w/India
Ch 2: Practice and Community Flow w/Lalah
Journal Prompts
In your life currently, what do you feel is calling to you to shift that hasn’t shifted yet?
When was the last time you made an individual and conscious choice to shift?
Have you made this choice to shift a new conscious pattern?
What are some patterns or habits in your life that are developing well?
What are some patterns or habits you’d love to disrupt?
Self-Accountability: Call yourself out, but love yourself through it.
I act/feel ______ when _____ happens?
What new new pattern can you use to interrupt and break up this old pattern?
Affirmation: I choose to shift in this moment
Affirmation: The patterns in my life evolve and expand me.
