About
A live guided practice and exercise to transform your self-awareness and help you shed layers of programming and conditioning, enabling you to embrace your true identity and embody it in all aspects of your life path.
VIDEO REPLAY
DISCUSSION CHAPTERS
Ch 1: Grounding Practice w/India
Ch 2: Practice and Community Flow w/Lalah
Ch 3: VHD Community Energy Work for The World w/India
Ch 4: Community Sharing
Journal Prompts
Where are you on your journey identity-wise?
What does it feel like for you right now? Does it feel awkward? Uncomfortable? Do you feel agitated, energetically low, or spent, etc? Are you exploring, expressing, and expanding your identity? Are you vibrating higher with it?
In what ways are you whistling in the dark?
What’s helping you move through any darkness in your life?
What are your tools?
What is your blueprint or outline?
What can you prune/trim/let go of in your life? Even if it’s uncomfortable to do so.
Where is your courage right now?
Where is your self-worth at?
Where is your self-esteem?
Where are my beliefs?
Are there limiting beliefs that you have to consciously let go of?
What is my embodiment?
Where do you need reassurance in your life right now?
What does reassurance look and feel like for you?
SUPPORTIVE READS, TOOLS & MENTIONS
Reads
Vibrate Higher Daily: Live Your Power, by Lalah Delia
Mentions
Work with:
Cinnamon
Rose
Citrus
Hawthorne
Supportive VHD Content + Upcoming Events