Processing Emotions & Moods
Emotions can manifest in beautiful and calm waves and, at times, big turbulent waves.
Vibrating higher daily, self-mastery, healing, and journeying empowered is about knowing how to effectively process what you're feeling on the inside.
Emotions are teachers and guides.
Learn the empowering art of processing your emotions and moods. This class is about empowering you to (effectively) feel what you need to feel to (effectively) process, release, and rise above.
To Prepare: Set your intentions for the class, be prepared to take notes if you're a note-taker, and bring an open heart and mind, and a cup of tea.
