Mind Care
Stillness, Mind Hacks + Composure
“No longer reacting to people who trigger who is one of the best ways to strengthen your spiritual muscles.”– Lalah Delia
There are many reasons why you may desire to still your mind, to mind hack, and to gain deeper composure. Maybe it’s due to a spiritual path you’re feeling a strong call to embark on, a path that urges you to delve into the depths of your being and connect with your higher self. Maybe you need the stillness to focus on healing, recovering, and restoring, to give yourself the time and space needed to mend and grow. Perhaps you desire to slow your life and your thoughts down, to escape the chaos and busyness of the outside world, and instead find solace in the serene depths of your own thoughts, leading to a more nourished being and inner peace. Maybe it’s to take your power back, to reclaim your sense of self, and assert your autonomy in a world that often tries to dictate who you should be. Perhaps it's to heighten your creativity, to tap into the wellspring of inspiration that lies within you, and bring forth your unique creative expressions into the world. Or maybe it’s to take a stand and to signal a clear boundary, to communicate to yourself and others that you are deserving of respect, tranquility, and mental clarity. Whatever your inspiration may be, know that stillness is not just a mere absence of noise or movement, it’s a powerful and intentional spiritual response that promotes peace, harmony, and a composed spirit and life.
“Stillness and composure are how you find yourself again, and align with The Divine.”