May higher vibrations, higher power, and radiance shine through you!!
Spiritual Integration
Spiritual integration is a bridge; it's a powerful, supportive, and life-transforming bridge.
Video replay
Discussion Chapters
Part 1: Opening
Part 2: What to Know
Part 3: Why This Matters
Part 4: What to Look Out For
Part 5: Working with Integration
Part 6: How to Support Integration: Integrating the Gifts That Are Available to You
Part 7: Q&A
Part 8: Closing
*Access chapters via the video control menu.
About
One of the primary contributing factors that can cause a person to feel stagnated, detached, unstable, lost and without a sense of higher purpose, vibrations, or direction is the absence of Spiritual Integration (a bridge). Spiritual Integration, or its absence, affects our life path, our sense of wholeness and well-being, and ultimately our direction.
What are you integrating into daily?
A new timeline or an old one?
A healthy mindset or an unhealthy one?
Positive subconscious programming or negative programming?
Courage or defeat?
Mindfulness or unmindfulness?
Ungroundedness or groundedness?
Spiritual growth and freshness or stagnation and a sense withering?
High vibrations or low vibrations?
You deserve wholeness, stability, and a high vibrational path every day.
Class Notes
What To Know
Spiritual Integration is the embodiment of the wisdom, tools, insights, higher guidance, and awareness that you've received in your spiritual practice and path. Spiritual integration is also about living mindful and reverent of life–with all you’ve learned, and the spiritual wisdom and higher insights acquired through life trials, and spiritual awakenings.
Spiritual Integration includes operating in your higher gifts, calling, intention, awareness, mindfulness, and purpose as part of your day-to-day lifestyle. Your spiritual gifts are not a separate aspect of you, but a part of your evolved true nature and spiritual expansion.
Integration is embodiment; high vibrational embodiment.
It's a stage of awakening
It's coming home to the unification of your whole self.
Integration is uniting your spiritual path, aspirations, and goals with your day to day experiences
Why it Matters
Our spiritual life matters; it informs how we navigate our lives and the energy in it.
I could not have survived, overcome, or made it to this point in my life and well-being without practicing the sacred art of spiritual integration.
Spiritual integration is a bridge; it's a powerful, supportive, life-transforming bridge. It’s also a sacred force to work with daily.
One of the primary contributing factors that can cause a person to feel stagnated, detached, unstable, lost and without a sense of higher purpose, vibrations, or direction is the absence of Spiritual Integration (a bridge). Spiritual Integration, or its absence, affects our life path, our sense of wholeness, fulfillment, and well-being, and ultimately our direction in life.
When we begin to integrate the spiritual tools, lessons, and skills we’ve learned on our path into our everyday life experiences and interactions, we become a new being, the game changes, and people and the universe take notice. Through this practice, we expand in vibrational frequency, resonance, magnetism, and personal power. Spiritual integration is how you incorporate your higher self, take your power back, and nurture and sustain it.
You can be a clear channel and conduit for The Divine.
You can live a high vibrational embodied and soul-fulfilling life from this path.
What to Look Out For
Awareness of what is being integrated
Blocked energy channels by being disembodied; looping, down spiraling, aimlessly floating and drifting, and being influenced by low vibrations.
Feeling fragmented and whole
Not living your spiritual power or having a sense of integrating it into your daily life
Working with Integration
Integrating Spirit: Connection and Consistent Nurturing
Stay connected during metaphorical terrains
Soul and energy healing
Self-mastery over one's self
Live in your authentic nature
Honesty and integrity
Renewed mind/not of this world
Less ego and more mindfulness
Integrating Hero Awareness Over Victim Mindset Energy:
Subconscious re-programming
Observe without identifying or absorbing
Become strengthened by what you've been through
Initiation and activation of your inner-healer and nurturer
Optimism over pessimism
Transcending fight or flight mode and instead activating of higher gifts, tools, and skills
Keeping your heart pure
Higher purpose-minded path
Honor the liminal space
Integrating Mindfulness
Mindful speech
Mindful communication
Mindful tones
Mindful listening
Mindful action
Mindful looking/gazing
Mindful non-verbal communication
Integrating Compassion and Reverence
Self-Regulation through pausing to self-correct and course correct
Trusting divine timing and sacred pace
Sacred flexibility (more on this is the previous class)
Restore and recharge
Discernment
Sacred instruction and action
Maintaining a sovereign signal/divine detachment
Integrating Equanimity and Release and Surrender:
Not taking things personally
You are able to ground in equanimity: peace, composure, skills, and centeredness
You self-regulate
You pause to connect and include your spiritual path in your behavior, reactions, responses, and decisions (sacred pause!!)
Emotional and Spiritual Maturity
You no longer seek to cause suffering to others
Living your power
Service and conduit
Soul expansion over contraction and rigidity
You find/put meaning and mindfulness into everyday life actions and tasks, including the mundane and routine ones
Being open to evolving and growing
Stay rooted and grounded in your path and spiritual life.
How to Support Integration: Integrating the Gifts That Are Available To You
Lessons, Skills, Tools, Inner-Healer, and More
Meditation is a mind and spirit mastering tool.
Be patient with the process of integration and embodiment.
Give it all the proper place and necessary environment to root and gradually, but eventually, fully come online: mind, body, spirit, and space.
Integrate your lessons, experiences, and challenges with your current awareness, experience, path, and mindfulness.
Integrate power over fear, love over hate, mindfulness over unmindfulness, embodiment over disembodiment, and being separated from higher spirit, higher purpose, mindfulness, spiritual integrity, and higher intention.
No longer living on auto-pilot
Seeking and honoring mind, body, spirit-connection for greater wholeness, spiritual access, and balance is key.
Supportive Quote
“When your spiritual life is strong, old triggers don’t hit the same.”
Supportive Reads, Tools & Mentions
Vibrate Higher Daily: Live Your Power, by Lalah Delia
The Life-Changing Art of Tidying Up, by Marie Kondo
No Mud, No Lotus, by Thich Nhat Hanh
“Health requires being in harmony with the spirit and soul.”
– Dr. Edward Bach, father of modern flower essences and founder of Bach Remedies
Flower Essences to bring harmony, support, and growth to our spirit selves: Pink Yarrow, Crab Apple, Nicotiana, Larkspur, White Blue Bell, Handel Rose, Hibiscus, California Poppy, Clary Sage, Shasta Daisy, Impatiens, Narcissus, (among more)
Our favorite places purchase flower essences:
