Video replay
Discussion Chapters
Part 1: Opening
Part 2: Moment of Silence for Thich Nhat Hanh
Part 3: Introduction to Maryam Hasnaa
Part 4: Separation Rose Practice for Highly Sensitives
Part 5: Highly Sensitive Herbalism: What to Know
Part 6: High Sensitivity vs Empath
Part 7: Plant Medicine for Highly Sensitives
Part 8: Q&A
Part 9: Closing Separation Rose Practice for Highly Sensitives
Part 10: Closing
*Access chapters via the video control menu.
About
As you know, here at VHD, I testify to the power of plants as medicine in my day-to-day life as a highly sensitive with activated claire senses. Plant medicine has helped me go from living an over-reactive and overstimulated life, to one of equanimity, harmony, empowerment, restoration, and higher vibrations.
About the Class
Various parts of the garden and earth offer us healing. Different healers are divinely inspired to source their potent medicine from different parts of the garden and earth. While one healer uses one modality, the next healer may use another. There are specific medicine discoveries for each and all. Finding plant medicine has been one of the most life-supporting discoveries of my journey–inward and outward. Join me on Sunday, January 23rd, as we present our first 'VHD Guest Teacher Series' with my dear sister-friend, Maryam Hasnaa of New Earth Mystery School, who will teach 'Plant Medicine for Highly Sensitives'.
About Maryam
Maryam Hasnaa At-Tauhidi is an intuitive, a channel, an energy healer, and a lover of all things that create a feeling of being connected to something bigger than ourselves. She uses her own highly sensitive gifts and etheric abilities to remind other beings of the vibrational, energetic nature of this universe. She has learned the importance of living in alignment with one's intuition and most authentic self. She is experienced in working with subtle plant medicine, metaphysics, universal & spiritual law, the Akashic records, embodied ceremony, ritual, meditation, sound healing, and a keeper of sacred medicine. She specializes in ascension guidance, as well as helping other beings honor their soul's blueprint within the divine plan.
Class Notes
Topics Covered By Maryam In Class
High Sensitivity: Mainstream vs Scientific Definition
We do differently in different environments
Max capacity
Overstimulation
Environments
Expand your comfort zone
Prepare you for exposure
Sensitivity is not fragility
The feeling of butterflies
Aura damage
Attachment vs authenticity
Energetic dumping
Skillful empathy/skillful compassion
Nervous system/spinal cord
Utero healing
Programming
Visibility as highly sensitives
Plant medicine Notes From maryam
About Flower Essences
What are Flower Essences?
Flower essences are vibrational medicine because of their specific ability to attune energy
Flower essences help with your aura and energy and create a bridge between higher aspects of you and your personality so you can find that authentic way of being with that frequency
Flower essences work on an etheric level, aka subtle body. Highly sensitives thrive on flower essences
In terms of video games, flower essences are a cheat code for highly sensitives
Flower essences are like a cheat code for life; they’re very precise and have a particular frequency and lesson to teach us
Flower essences work like tuning forks
Flower Essences Mentioned In Class
Serato:
Helps break patterns of self-doubt and uncertainty
Breaks gaslighting
Helps you to connect to your inner-knowing as a guiding light
Evening Primrose:
Good for healing any programming received in utero
Malo:
Good for timid energy
Supportive if you’re slow to warm up and have difficulty trusting social settings
Helps you trust and strengthen your discernment
Red Clover:
Supports with mass hysteria and crowd energy
Helps you come back into your body
Calms the emotional body so you can come back to your inner-state and participate in big crowds and events in a way that’s authentic to you
Helps you make decisions for yourself
Lavender:
Calms your nerves
Support with overwhelm
Support with overstimulation
Support with clearing karma
California Rose:
Attunes you to the positive qualities of service
Earth stewardship work
Healing in relationship to the earth
Nicotiana:
Helps with false guarding (false walls because of high sensitivity)
Support with overwhelm
Cutting the noise out
From the tobacco family
Hibiscus:
Sword energy
All about the creative life force energy
Assists you to come up with solutions that will help heal the world with appropriate boundaries
Horn Beam:
Helps you work through moods
Good for passing moods
The Yarrow Family:
Helps with appropriate boundaries
White Yarrow:
Support with general boundaries
Pink Yarrow:
Helps when you tend to merge with people, take on peoples stuff, and are a psychic sponge
Helps you to find the right balance and calibration to be able to be with what’s happening ‘here’
Golden Yarrow:
Solar plexus, personal identity
Assists you in not collapsing yourself around people with big energy, putting yourself second
Golden shield
Helps you own your space in a gentle way and stay sovereign to who you are, not matching energy
Helps when you’re putting yourself out in the world but aren’t big on competition or things that come with visibility
Helps with fear of public speaking
How to Take Flower Essences
Working With Flower essences
Working with flowers is like a lifelong internship; you’re always going to be learning from and benefiting them
Flower essences are homeopathic, so it’s about how frequently you take them
They can be used ongoing to work through patterns or as needed
You can also mix up to 5-6 Flower Essences together to make ‘remedies,’ or work with just one, which would just be considered a ‘flower essence’
Flower essences are safe for children and pets
They can last for up to ten years or longer as long as they’re stored properly
How To Take With Flower Essences
Flower essences are internal medicine, so you can take them by mouth by taking two drops under your tongue, spraying them in your mouth, or even putting a few drops in your bath.
Homeopathic:
You can put four drops in your water and drink it throughout the day, and you’d get the same effect as putting two drops in your mouth.
Working with the flower remedy is powerful, but it’s not about going out and buying lots of new flower essences. As spring starts to come, it’s good to step out in your neighborhood and see what flowers are in the area.
Pick a flower to build a relationship and work with; you can also check in with flowers to see which one you should work with.
Supportive Quote
Keep Up With Maryam hasnaa’s Work
Resonance Apothecary: Plant Spirit Medicine Finely Tuned for Highly Sensitives
Shop Flower Essences and more at Maryam’s shop
Psychic Tools for Highly Sensitives, Nervous System Training, and Subtle Body Liberation Templates
‘Etheric Gardening ™ is not focused on perfection but it is more so concerned with creating the possibility for expressing the very essence of what is unique within each of us. We will be developing our telepathic channels and our earth clairvoyance. These skills are what will support us in being able to work, with permission, intimately with Elementals, Devas, and Nature Spirits.’
Supportive Reads, Tools & Mentions
Vibrate Higher Daily: Live Your Power, by Lalah Delia
The Highly Sensitive Person, by Elaine N. Aaron Ph.D.
Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use, by Rosemary Gladstar